My calves still really hurts from Sat. hiking... I am officially old!
Breakfast - Yogurt, Veg omelet (cabbage, onion, asparagus, mushroom), brown toast
Snack 1 - Mango
Lunch - Grilled chicken, tomatoes, lettuce, cucumber in brown pita bread
Snack 2 - Kiwi, raspberry
Dinner - Got large good Japanese apple! No Yogurt or milk in the fridge...
Snack 3 - cauliflower, snap pea, tomatoes
Bicycle - YES, they're brutal!
Your meals always sound so good. I like that you use a wide variety of veggies.
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