Day 90 - 29th May (Sun)

Need to choose 1 day from week 1 or 2 - Well, I should choose day 1!   I remember feeling I am going to die after skipping - took shower but could not stop sweating...   I am 5kg lighter than that time and I cannot do in 1 go but can do 2000 skips now.

I did "Day 9" - 600 skipping took me only 5 min., looks like I have hurt my left shoulder so other exercise was bit difficult. But I really can feel the difference - 90 day was long but it was great.  90 days sounds long but now I know why we needed 90 days - now I do not miss potato chips or French fries... 

Day 89 - 28th May (Sat)

My body is really complaining - my shoulder, ankle, back - it hurts everywhere!

Day 88 - 27th May (Fri)

went to shopping after work so by the time I finished all the work out, it was already 11pm..   Skipping after the sets are pretty tough...  Well few more days to go....

Day 87 - 26th May (Thu)

Food - as I eat lots of veg. for lunch, sometimes I cannot eat my bread (will eat around 6 pm though)

Davinci never be that tough one for me but the super-set was really tough - especially after floor jumps!

Day 86 - 25th May (Wed)

"Failure"for Plank does not work for me as after 30 secs I think I cannot do any more ...  Patrick is expecting us to do more than 1min 45 secs, I believe. 1st one I did 1 min 30 secs but the rest is a lot shorter..   I felt bad so did 7 sets but still not enough...  I am such a "Failure"

Day 85 - 24th May (Tue)

I was planning to do skipping in the morning so set alarm at 5:30 am - well, could not make it...

Day 84 - 23rd May (Mon)

Someone left huge tray of brownie in the kitchen (office) and left note saying "Help yourself!"
Needed to see "Help yourself ! (Except Mimi!)"   Had half teaspoon size and I could not believe how good it was!   I still haven't had indulgence...  But I do not want to as I did not do any exercise yesterday & I haven't lost enough weight...

30 min on the StairMaster but I think my heart rate is not high enough - did 21 min.of skipping when I got home...