1/3 done! I am quite happy about food that I have rule now and I can stop myself having bad food.
Exercise wise, I still cannot do proper push-up and pull-up but doing what I can do and think it is definitely better than Day 1. Weight has not changed at all but my face looks bit smaller!?
Breakfast - Yogurt, Brown bread, Veg. Omelet
Snack - Kiwi fruits, Grapes
Lunch - Smoked salmon & Pasta Salad
Snack - papaya Blueberry
Dinner - banana apple yogurt boiled egg
night snack - skipped as it was getting late....
1300 skipping is getting easier - still I am stopping every 50 skips.
Double katana is soooo hard, I want to cry. Plank is bit better now...
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