Breakfast - Finally found low-fat plain yogurt! Almost half calorie of sweetened ones! Pita bread with salad & boiled egg
Lunch - Prawns with veg. - helper forgot to pack brown rice so had bagel at coffee shop. I think it was too much...
Dinner - Last night with family so taking them to nice restaurant & have Peking Duck... I do not think I can skip it...
Well, so dinner was 1 whole duck for 3 of us - I had may be 6 slices. Very good but really thought it was oily.. I guess because I haven't had much oil for sometime... Stair fried veg with garlic would have been my choice but today I ordered "steamed" ones... No drinking, either... So proud of myself.
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