Breakfast - Yogurt, Pasta Salad with boiled egg (bit boring)
Snack - Dragon Fruits, Strawberry & Blueberry
Lunch - Mongolian BBQ (basically mixed veg, brown rice, beef all mixed in 1 box - does not look nice. Really miss Japanese Bento - lots of small food, nice colour in 1 box.. )
New menu.... Great thing is I get to have yogurt for dinner! Somehow i go to so addicted to yogurt. I am so happy to get up in the morning as I can have another yogurt.
Exercise - Plank is really hard. I really cannot do 30 secs and 15 secs rest then another one .. Will do as much as I can but seriously my back hurts..
I am thoroughly enjoying the yogurt as well. How are the workouts coming along? Are you noticing any changes in your body?
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