Monday 7 March 2011

Day 7

Breakfast : Brown toast with butter, Mango yogurt, coffee
Lunch : Thai red curry with pork - no rice
Dinner : Pizza! Just 1 piece as I cannot have it for 3 month! Some fruits while I was weighing the fruits for tomorrow.

Got mail from Patrick about food & exercise for Week 2 - WOW! I am not sure if I can thick much! Food - actually had no idea until I came home and weigh all the food. 150g of strawberry was really not much, 80g of toast bread seems plenty. I do not like drinking milk so will swap with yogurt. Could not find low-fat plain yogurt so having sweet one for tomorrow..

500 skipping - not easy but I could manage...

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