My joint between shoulder and arm hurts...
Our helper got new yogurt - is says low fat but looks like some sugar in. A lot high in calorie... that is the thing about leaving shopping to someone else...
Breakfast - Veg stick (celery, carrot) boiled asparagus omelet toast yogurt
Snack - Grape Strawberry Blueberry
Lunch - Pasta Salad (chicken with pepper & chili, lettuce, tomatoes, brown pasta) Strange but I actually enjoyed having "no salt, no oil, no sauce" pasta... I guess I am hungry so just happy to eat what I can eat... I can really taste each ingredients - before I was just tasting dressing or sauce...
Dinner - grilled veggie salad at Starbucks ... Had to go to airport to pick my family up. Didn't use sauce or dressing in the container but still well salted. I know it is not the best but much better than chicken mushroom pie...
Started raining but still did 850 skips...
If that's all you can get your hands on just have a smaller portion.
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