Thursday, 26 May 2011
Day 86 - 25th May (Wed)
"Failure"for Plank does not work for me as after 30 secs I think I cannot do any more ... Patrick is expecting us to do more than 1min 45 secs, I believe. 1st one I did 1 min 30 secs but the rest is a lot shorter.. I felt bad so did 7 sets but still not enough... I am such a "Failure"
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I don't know what was "expected" as I think there isn't really anything to expect. But the last 4 were all under 30 seconds for me. Doing V Sits till failure then abruptly flipping over and doing a plank HA! I was dying. but I am ok knowing I truly was at failure each and every time.
ReplyDeleteYou are doing great Mimiko!!!
If I concentrate I can fail a plank in 30 seconds myself, it's all about what you're doing internally with the muscles, keeping them taut. No one but you will know if your failure was authentic, be honest with yourself and fail spectacularly.
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